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	<title>Black Nix Dreaming &#187; weight</title>
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		<title>Gaining Weight</title>
		<link>http://blacknixdreaming.com/archives/552</link>
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		<pubDate>Sat, 28 Feb 2009 16:43:08 +0000</pubDate>
		<dc:creator>Black Nix</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[bmi]]></category>
		<category><![CDATA[body mass index]]></category>
		<category><![CDATA[gain]]></category>
		<category><![CDATA[gaining]]></category>
		<category><![CDATA[underweight]]></category>
		<category><![CDATA[weight]]></category>

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		<description><![CDATA[I looked up my Body Mass Index today&#8230; supposedly I&#8217;m slightly underweight (somewhere between 17.5 and 19.0). Kind of ironic how I&#8217;m underweight physically but so overweight&#8230; emotionally. Anyway.
(From: WebMD)
Recommended Ways to Gain Weight

Have meals with the right balance of proteins, carbohydrates, and the right kinds of fat (such as unsaturated and monounsaturated fats, olive [...]]]></description>
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